FORGET THE TIME IN OUR WELLNESS LANDSCAPE
In the hotel's wellness area we offer everything for your relaxation. Immerse yourself in a world where time is irrelevant and only you are the focus. Enjoy the peace and harmony of the bathing and sauna area, treat yourself to a soothing massage and take advantage of the pampering offers from our beauty program. And if you want, you can soak up the fresh air and sun in the wonderful Hirschgarten.
STRENGTHEN YOUR IMMUNE SYSTEM IN THE FINNISH SAUNA
At a room temperature of at least 95° C, the air is hot and dry. A visit to this sauna usually consists of two to three sessions. This way, you can enjoy a variety of effects: not only is your skin cleansed down to the pores, you also detoxify your body and strengthen your immune system.
BREATHE
IN THE STEAM BATH
Steam baths, with 100% humidity and a temperature of 43° - 46° C, are very different from the hotter, dry sauna. The hot steam has a particularly healthy effect on the skin, respiratory diseases and rheumatic complaints.
RECHARGE YOUR ENERGY IN THE INFRARED CABIN
Strengthen and support the body naturally with infrared heat. Infrared heat helps us to stay healthy and to relieve and combat a variety of ailments. The human body needs warmth to feel good. There is a good reason for this: humans are warm-blooded and all of the body's reactions are designed to function particularly well at temperatures around 37° Celsius. The human organism therefore has an efficient temperature control system. This enables it to keep its temperature constant to within a few tenths of a degree Celsius under normal circumstances. Only in some emergency situations - for example when our body is suffering from serious infections - are higher temperatures required.
By increasing the so-called "core body temperature", our immune system is stimulated to mobilize more strength for a short time. Metabolic processes are ramped up. Blood flow to the tissue is increased and with it its supply of nutrients and oxygen. More defense cells can also reach the scene of the attack in this way. In addition, the removal of metabolic waste products from the tissue is improved.
The immune system works faster and more effectively, and can therefore better fight unwanted invaders and accelerate the healing process.
Only when the core body temperature is raised by 1 - 3 °C to 38°C - 42°C is it considered a fever. Since ancient times, our body has had this sophisticated mechanism built in, which supports our defense and self-healing system so effectively.
LET THE WARMTH INTO YOUR BODY
The unique Physiotherm concept, on the other hand, allows the positive effects of the increase in temperature to be made available to our body - without any stress. The special infrared deep heat from Physiotherm helps our body to strengthen itself by specifically bringing about a slight but effective increase in the core body temperature (below 38°C).
