WELLNESS
FORGET TIME IN OUR WELLNESS LANDSCAPE
In the hotel's wellness area we offer everything you need for relaxation. Diving Enter a world where time doesn't matter and only you are the focus. Enjoy the peace and harmony of the bathing and sauna area, treat yourself to a soothing massage and take advantage of the pampering offers of our beauty program. And if you want, you can get some fresh air and sun in the wonderful Hirschgarten.
STRENGTHEN YOUR IMMUNE DEFENSE IN THE FINNISH SAUNA
At a room temperature of at least 95° C, the air is hot and dry. A visit to this sauna usually consists of two to three courses. In this way you can enjoy various effects: Not only will your skin be cleansed deep into the pores, you will also purify your body and strengthen your immune system.
BREATHE THROUGH IN THE STEAM BATH
With 100% humidity and a temperature of 43° - 46° C, steam baths differ significantly from the hotter, dry sauna. The hot steam has a particularly healthy effect on the skin, for respiratory diseases and rheumatic complaints.
RECHARGE YOUR ENERGY IN THE INFRARED CABIN
Naturally strengthen and support the body with infrared heat. Infrared heat helps us stay healthy and relieve and combat a variety of ailments. The human body needs warmth to feel comfortable. There is a good reason for this: humans are warm-blooded animals and all of the body's reactions are tailored to function particularly well at temperatures of around 37° Celsius. The human organism therefore has an efficient temperature control system. It allows it to normally keep its temperature constant to a few tenths of a degree Celsius. Only in some emergency situations - for example when our body is suffering from serious infections - are higher temperatures required.
By increasing the so-called “core body temperature”, our immune system is stimulated to mobilize more strength for a short time. The metabolic processes are ramped up. The blood flow to the tissue is increased and with it its supply of nutrients and oxygen. More immune cells can also reach the scene of the incident this way. In addition, the removal of metabolic breakdown products from the tissue is improved.
The immune system works faster and more powerfully and can therefore fight unwanted invaders better and accelerate the healing process.
Only when the core body temperature increases by 1 - 3 °C to 38°C - 42°C is it called fever. Since ancient times, our body has built in this sophisticated mechanism that so effectively supports our defense and self-healing system.
LET THE HEAT INTO YOUR BODY WITH THE PHYSIOTHERM CONCEPT
The unique Physiotherm concept, on the other hand, allows the positive effects of increasing temperature to be accessible to our body - without any strain. The special infrared deep heat from Physiotherm supports our body in strengthening itself by specifically causing a slight but effective increase in the body's core temperature (below 38°C).
